Practical Zen for Health, Wealth and Mindfulness

ISBN-13: 9781848193901 / Angielski / Miękka / 2018 / 192 str.

Julian Daizan Skinner; Shinzan Miyamae; Sarah Bladen

Opis

To counteract the fast pace and stress of modern Western life, Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition in a practical way to enable readers to work towards health, wellbeing and success in their everyday lives.