Please Don't Eat the Donuts: A real world guide to gastrointestinal health

ISBN-13: 9781492164074 / Angielski / Miękka / 2013 / 68 str.

Dalal Akoury M. D.

Opis

Caring for your gut is essential to optimum health and well-being. This workbook outlines straightforward steps towards healthier eating with full explanation of the science behind the choices in words your can easily understand. Written by a medical doctor, this is an encapsulated description of years of research resulting in a simple-to-use guide to eating well.