ISBN-13: 9780393302455 / Angielski / Miękka / 1985 / 188 str.
This book is the next major step forward in the bibliotherapy of obesity It contains the first exposition in the popular press of the cognitive approaches to weight reduction Permanent Weight Control is the best book yet available for the obese person who wishes to try to lose weight without professional help. It will be of even great value to professionals in the field. Albert Stunkard, University of Pennsylvania, in Behavior Therapy"