Performing Under Pressure: Psychological Strategies for Sporting Success

ISBN-13: 9780367333140 / Angielski / Twarda / 2019 / 268 str.

Josephine Perry

Opis

Performing Under Pressure is an essential resource on improving sporting performance in high-pressure situations. Perry’s work guides coaches and athletes through nine key elements of the sporting mindset to help athletes to perform at the highest standards, even under the most pressurized of situations.

O autorze

Josephine Perry is a chartered sport psychologist based in London and Director of Performance in Mind, a Sport and Perfomance Consultancy. She is a member of the British Psychological Society and the Association of Applied Sports Psychology. Perry works with both novice and elite athletes to help them perform better under pressure so they can achieve their goals and enjoy their sport more.