ISBN-13: 9781517708757 / Angielski / Miękka / 2016 / 76 str.
Meditation is made out to be way more difficult than it truly is. One of the reasons for this is that there are so many different ways being taught. The purpose of this little book is to dig down to the foundation of the process of meditation and talk about why things are done in various different ways. The fewer the rules and rituals the easier it is.