Patanjali's Ashtanga Yoga: From Theory - To Practical Realization

ISBN-13: 9781438200316 / Angielski / Miękka / 2008 / 28 str.

Vladimir Antonov

Opis

In ancient times, the Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama - niyama - asana - pranayama - pratyahara - dharana - dhyana - samadhi. This book describes the eight steps of Patanjali's yoga.