Passage Meditation - A Complete Spiritual Practice: Train Your Mind and Find a Life that Fulfills

ISBN-13: 9781586381165 / Angielski / Miękka / 2016 / 296 str.

Eknath Easwaran

Opis

Easwaran's classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators, and gives all the instruction needed to establish a vibrant meditation practice and keep it going.

Easwaran taught passage meditation for over forty years, and his class at the University of California, Berkeley was the first accredited course on meditation at any Western university. He is the author of the best-selling translation in English of the Bhagavad Gita, India's best-known scripture.

In passage meditation, you focus attention on passages or texts from the world's wisdom traditions that are positive, practical, and uplifting, and that fit with your own religious or non-religious beliefs. This universal method of meditation stays fresh and inspiring, prompting you to live out your highest ideals, and the mantram and six other spiritual tools help you to stay calm, kind, and focused throughout the day. This book shows how, with regular practice, you gain wisdom and vitality, and find a life that fulfills.

This fourth edition of Passage Meditation has been extended by over thirty percent with new material from question and answer sessions with his students.