Paleo Power - Paleo Cookery All Day, Everyday: Looking to zero guilt and wholesome paleo diet

ISBN-13: 9781500883164 / Angielski / Miękka / 2014 / 364 str.

Brian y. T.

Opis

Paleo Power - Paleo Cookery All Day, Everyday Looking to zero guilt and wholesome paleo diet The Paleolithic Diet, or Paleo for short, is a nutritional approach that tries to mimic our ancestor's way of eating. It's much more of a lifestyle than a diet. The primary goal of eating Paleo is not necessarily weight loss, so the word "diet" may not ring properly to those who are already fit and seeking to improve their performance in sports or simply to be healthier. However, it is believed that most people would highly benefit from adopting a Paleo lifestyle. You will finally enjoy food in its natural, wholesome way, just like nature intended it. You will also find that making time to cook isn't actually that hard. You might even (gasp ) discover a newfound love for cooking. For many people, taking on the challenge of cooking. Paleo is actually enjoyable. You will be taken through an unmatched culinary journey as you reinvent your favorite classics or tweak new recipes to make them Paleo. This book will be your guide as you get started with Paleo cooking. It contains a ton of delicious Paleo-approved recipes that you can serve to your family with zero guilt. Finally, a diet that allows you to have bacon and not feel bad about it Discover the best cooking recipes and look just like a celebrity Also, you'll discover.. Healthy food recipes to keep fit and look great inside out What foods to avoid that are not easily digested by the body And much more Table of Contents Introduction Lunch Recipes Chicken Dumpling Bun Cave-Mexican Shrimp Gazpacho Easy Carrot Soup Primal-Cali Turkey Burger Cave BLT Sweet Potato Fries and Ketchup Fish Sandwich and Easy Slaw Lamb Pot Pie Supreme Ultimate Meatballs Peach Pecan Primal Pie Sweet Potato Primal Pie Cave Blueberry Pies Banana Nut Blast Pies Pumpkin Bacon Pancakes Easy Chicken Patties Turkey Bacon Club Salad Supreme Turkey Bacon Club Salad Supreme Primal Crab Cakes Acorn Squash 'N Eggs Delight Beef Plantain Stir-Fry Classic Tuna Spread Classic Salmon Veggie Salad Mince Meat Pie Almond Butter Balls Delight Easy Paleo Baked Peaches Cave Dessert Pizza Cave-Italy Flatbread Dinner Recipes Cave Beef Sliders Simple Zucchini Rollatini Spicy Chicken Bite Supreme Bacon Quesadilla Easy Gyro and Avocado Tzatziki Cave Meatball Sub Easy Sausage and Peppers Primal Chicken Souvlaki and Paleo Tzatziki Paleo Cheese Steak "Sandwich" Crisp Spinach Salad Delight Ultimate Kelp Noodle Stir-Fry Shrimp Taco Supreme Healthy Paleo Veggie Burger Spicy Mango Fried "Rice" Chicken "Noodle" Soup Gazpacho and Paleo Tortilla Chips Easy Paleo Chili Seared Tuna Salad Jamaican Cave Jerk Patty Primal Chicken Pot Pie Cave BBQ Pork Sandwich Smoked Salmon Eggs Benedict Half Shell Oysters Almond Crusted Pan Seared Scallops Primal Style Marinated Baby Octopus Primal Shrimp Stuffed Squid Delight Oysters and Pancetta Gratin Sage Sausage Dinner Buns Paleo New Yorkshire Puddings Tropical Guava Refresher Salad