Paleo Diet for Weight Loss: Easy Everyday Recipes

ISBN-13: 9781494985295 / Angielski / Miękka / 2014 / 34 str.

Julia Hayward

Opis

This cookbook represents a practical way to fully enjoy the Paleolithic or caveman diet every day. This book will teach you what the Paleo diet is all about, what are health benefits and plus you will get great recipes with nutritional facts, so you can easily adjust them to your standards. This book aims to achieve a basic introduction to Paleo, and provide the reader with some ideas on what to buy, and a few options for breakfast, lunch, snacks, and dinner. Using this book will enable you to finally start to enjoy in the healthiest diet in the world - the best known diet to help improve your health and optimize your weight.