Paleo Cookbook: Delicious, Healthy and Easy Paleo Recipes

ISBN-13: 9781514219188 / Angielski / Miękka / 2015 / 52 str.

Karen Fere

Opis

The most important thing that can save us from all kind of diseases is how we take care of our health. Diseases like diabetes, heart disease or brain disease start from our unwanted weight and unbalanced diet. Sometimes there are reasons on why we don't eat a lot of food, but we still gain so much weight. It makes us anxious and we go through different types of diet plans without knowing about the dangers and which ones are actually good and which ones are not. We waste a lot of time in searching websites, magazines, books and other ways to find something useful. However, in result, they give nothing. From all the difficult diet plans, the Paleo diet plan is the ultimate master plan. To move ahead with this plan, first of all, you would need knowledge on what the Paleo diet is. If you want to follow the Paleo lifestyle to lose your weight, then it is very important to learn about the Paleo recipes. You have to know which recipes will be easy for you. In this book, there are 25 Paleo recipes that range from breakfast, lunch and dinner. This book can guarantee you the best recipes that will be easy to follow and it will allow you to save money and time. You can apply these recipes in your daily life help you lose the unwanted weight and live a healthier lifestyle.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.