PALEO SOCCER Nutrition: THE BEST PALEOLITHIC REGIMEN To ACHIEVE YOUR MAXIMUM POTENTIAL

ISBN-13: 9781523670581 / Angielski / Miękka / 2016 / 154 str.

Mariana Correa

Opis

Paleo Soccer Nutrition is the best and most complete book out there for any soccer player who would like to feel faster, stronger and healthier. With the perfect combination of knowledge, 50 paleo recipes and unique meal plans you will be on the road to success. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. After applying what you have read in this book you will: -Gain lean muscle -Lose unwanted body fat -Have better endurance -Increase your strength A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it's not easy to see that transformation taking place on a day to day basis. But when you look back in time all those small improvements will add up to something amazing. Get started today, your future self will thank you.