P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5 » książka
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P-I-L-A-T-E-S Core Stability Ball Instructor Manual Levels 1 - 5
ISBN-13: 9781365093920 / Angielski / Miękka / 2016 / 164 str.
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to it's multidirectional movement capacity. This manual is the final of the
The p-i-l-a-t-e-s Core Stability Ball Instructor Manual contains 76 detailed exercises. A challenging piece of equipment, the Core Stability Ball gives you a fantastic workout due to its multidirectional movement capacity. This manual is the final of the 27 p-i-l-a-t-e-s Instructor Series, currently the largest Pilates exercise resource in the world.
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