Overcoming Anxiety and Depression on the Autism Spectrum: A Self-Help Guide Using CBT

ISBN-13: 9781849059275 / Angielski / Miękka / 2015 / 160 str.

Wilkinson; Ed. Lee A. Wilkinson

Opis

Cognitive Behavioural Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions.