Our Stress Is Killing Us: Money-Back Guaranteed Solutions

ISBN-13: 9780578122106 / Angielski / Miękka / 2013 / 276 str.

Gary R. Bickford Phd Fnpbc

Opis

Our Stress is Killing Us: Money-back Guaranteed Solutions...People today are under more stress than ever before-and it's killing us Stress can cause high blood pressure, insomnia, anxiety, depression, and a host of other related symptoms and maladies. We are often unaware of just how much tension we're experiencing because we're so accustomed to it. And despite the steady stream of articles and research showing just how damaging stress-related illnesses are, most people are unaware of the basic, money-saving solutions there are to combat undue stress. Gary Bickford has spent the last 40 years in healthcare and has observed firsthand the physical toll stress takes on his patients. His book offers simple, concrete ways to recognize stress levels and minimize the damage stress does to the body. The solutions are basic, easy to implement, and they provide quick relief. With these methods, you'll improve your overall health, increase your energy level, and successfully deal with almost every aspect of your life that is negatively impacted by stress. Money-back Guaranteed