ISBN-13: 9781105497872 / Angielski / Miękka / 2012 / 106 str.
"A road-map to living an in-spired life and a step-by-step manual that invites us to align ourselves with the rhythms of the natural world - and then shows us how." Open to the beauty and substance of the breath as a vehicle for awareness and as a tool for a vibrant life. Use the focus for each week of the year to more fully inhabit each inhale, pause and exhale
"A road-map to living an in-spired life and a step-by-step manual that invites us to align ourselves with the rhythms of the natural world - and then shows us how." Open to the beauty and substance of the breath as a vehicle for awareness and as a tool for a vibrant life. Use the focus for each week of the year to more fully inhabit each inhale, pause and exhale!