One and Done Workout

ISBN-13: 9783565055586 / Angielski / Miękka / 100 str.

Maxim Feldhinkel

Opis

One and Done Workout - The Fastest Way to Get Fit in Just 7 Minutes a Day!Looking for a quick and effective way to burn fat, tone muscles, and boost your energy? The One and Done Workout is designed for busy people who want maximum results with minimal time. This science-backed 7-minute workout uses high-intensity sprint interval training (SIT) to activate your metabolism and keep burning calories long after you're done.

One and Done Workout - The Fastest Way to Get Fit in Just 7 Minutes a Day!Looking for a quick and effective way to burn fat, tone muscles, and boost your energy? The One and Done Workout is