One Second Sobriety

ISBN-13: 9781507799499 / Angielski / Miękka / 2015 / 200 str.

S. M. Christenson

Opis

Sobriety takes one second to begin. Staying there is the tricky part. WHO IT'S FOR Anyone wondering if they have an issue with drinking or suspect they do. Those looking for a safety net and some sobriety reinforcement. Those who want to help someone they honestly care about. WHY OSS? This book contains all of the things I wished I'd known when I quit drinking ten years ago without meetings, treatment, or therapy. A "one size fits all" blanket doesn't work for everyone. You have a right to create your own path instead and do this on your own. OSS offers the perspective and guidance you need to succeed. THREE SECTIONS Collecting Data helps you understand addiction and your options. Experiments deals with the emotional aspects when you let it go. Finals is about creating a sober life you won't want to escape from."

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