One Bite At A Time...Mindful Eating For Kids

ISBN-13: 9781518783548 / Angielski / Miękka / 2015 / 40 str.

Tracy Bryan

Opis

In Western society, we live in a part of the world that eats really well, but most people don't take the time to notice this or understand where the food comes from. Most people don't eat mindfully and appreciate each bite they take. Eating mindfully is really simple to do and it helps us feel better throughout our entire body and mind when we do it. Discover what mindful eating is and learn how to practice it everyday... ONE BITE AT A TIME

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.