Ocd - Tools to Help You Fight Back!: A CBT Workbook for Young People

ISBN-13: 9781849054027 / Angielski / Miękka / 2019 / 144 str.

Cynthia Turner; Chloe Volz; Georgina Krebs

Opis

This fun and engaging workbook helps therapists and clinicians to treat young people with OCD using CBT and ERP techniques. The evidence-based 14-session programme is designed to be used in conjunction with a complementary manual OCD - Tools to Help Young People to Fight Back and features simple and effective exercises and activities.

Spis treści

1. Cognitive Behaviour Therapy for OCD. 2. Session 1: Learning about OCD. 3. Session 2: Learning to fight back! Tools to beat OCD. 4. Session 3: Learning to fight back! Tools for beating OCD. 5. Sessions 4-12: Fighting back! Using ERP to beat OCD. 6. Sessions 13-14: Relapse Prevention. 7. Follow-up session 1: Review progress and plan. 8. Follow-up session 2: Review progress and plan. 9. Follow-up session 3: Review progress and plan. 10. Follow-up session 4.: Review progress and plan. 11. Appendix: Additional tools for bossing back OCD.