Nutritional Guide for the Mixed Martial Artist: Maximizing Your MMA Nutrition For Massive Performance Enhancements

ISBN-13: 9781456331832 / Angielski / Miękka / 2010 / 60 str.

Moses Stone

Opis

It's no secret that more and more of today's high level athletes, including mixed martial artists, are beginning to think hard about the nutritional strategies that they can begin using in order to boost their performance levels higher and make the absolute most of their training plan. You work hard in the gym and in the cage putting in the necessary time and energy to get your body in fighting condition. Now, don't you think that it's time you started putting in an equal amount of energy to ensure that you're feeding your body all the main nutrients it needs to realize true success? When nutrition and training are lining up perfectly, that's when you become an unstoppable force that begs to be reckoned with. Not only are you going to perform that much better, but you'll feel better as well. This book can show you key things that you need to know about your diet and nutrition so you can take your performance higher Become a stronger, better fighter starting Now

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.