Nourished: The Plant-Based Path to Health and Happiness

ISBN-13: 9781633534773 / Angielski / Miękka / 2017 / 176 str.

Pamela Wasabi

Opis

Nourished ─ Your guide to an eat-clean diet and nourishment through plant based eating Are you ready for the benefits of an eating clean diet? Are you seeking a happy, health-filled life? Welcome to nourishment through plant based eating: Nourished, the debut book by plant-based chef and holistic nutrition expert Pamela Wasabi, invites you to discover a new love for and understanding of your body, and the importance of nourishment through plant based eating. Pamela shows readers how learning to cook helped her overcome medical challenges and put her on the path to health through clean eating diet recipes and plant based nutrition. Nourishment for the body and nourishment for the spirit: This eat-clean diet book is a delicious trip through the plant based eating experience from start to finish. The book is organized to mirror the life-cycle of a plant, from when the seed is sewn to when the flower blooms. Using this delightful convention for her eat-clean diet book, Wasabi prescribes what it takes for true body nourishment, and nourishment of the mind and spirit. Life-enhancing insights that you will gain from reading Nourished include: - An appreciation for the joys of a plant based nutrition lifestyle - Insight into the benefits of an eat-clean diet - And, some favorite clean eating diet recipes ENJOY