No More Worries!: Outsmart Anxiety and Be Positively You

ISBN-13: 9781787839359 / Angielski / Miękka / 2021 / 144 str.

Poppy O'Neill

Opis

Do you worry a lot? Your teens are full of new challenges - peer pressure, exams and everything in between. It's normal to feel anxious at times, but when it starts to affect your well-being it's time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.