New You in 21 Days

ISBN-13: 9781780193779 / Angielski / Miękka / 2014 / 160 str.

Doncaster Lucy

Opis

Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. Complete the transformation with a selection of confidence-boosting top-to-toe beauty treatments. It is packed with tips, advice and full nutritional information as well as easy-to-use meal and exercise planners, all shown with over 500 pictures.