New Atkins For a New You: The Ultimate Diet for Shedding Weight and Feeling Great

ISBN-13: 9780091935573 / Angielski / Miękka / 2010 / 416 str.

Eric Westman

Opis

This is an alternative to the original Atkins diet, allowing you to lose weight successfully & emerge with a healthier, firmer body. It offers all the benefits of the original diet, including the freedom to eat luxuriously & feel completely satisfied, & a metabolic boost giving you more energy & weight loss that never comes back.

Recenzje

The Atkins Diet has had a makeover, and we're loving what we see...healthier and easier than ever Grazia

O autorze

Dr Eric C. Westman is the Director of the Lifestyle Medicine Clinic at Duke University. He is an expert in low carb diets, diabetes and obesity, and insulin resistance.

Dr Stephen D. Phinney is a Professor of Medicine Emeritus at UC-Davis. He has 25 years of clinical experience as a director of multi-disciplinary weight management programmes. He is an expert in low carb nutrition and metabolism, fatty acids, inflammation and the metabolic syndrome.

Dr Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.