Negative Thinking: How To Transform Negative Thoughts And Self Talk Into Positive Thinking

ISBN-13: 9781492782636 / Angielski / Miękka / 2013 / 32 str.

Colin G. Smith

Opis

Everyone suffers from negative thinking and negative self talk from time to time. With this guide you will learn how to transform these problematic aspects of yourself into positive thinking.
Here are just some of the amazing secrets, tips and techniques this book will teach you:
Become aware of your own negative thought patterns and stop them in their tracks
Discover how to get the negative self talk out of your head and transform it into something empowering instead
Transform negative emotions while discovering inner resourcefulness using the magic of words
Acceptance: Discover how to fully accept your reality in the present moment
Develop a daily habit of optimism and gratitude leading to reduced stress and greater feelings of well-being
Master the trick of disappearing problems using simple word magic
Learn how to expand positivity into your future(s)
If you want to recognise the different types of negative thinking patterns and discover how you can transform them into positive thinking, this guide will provide you with the simple know-how and tools you need to change your life today."