Navigating the Phases of Sex Addiction Recovery: A Workbook for Adding Meaningful Value and Purpose to Sobriety

ISBN-13: 9781032684543 / Twarda / 2024 / 120 str.

USA) Katz Tennessee Allan J. (Private practice

Opis

This book guides readers through discovering the essential skills for their sober journey and find meaning and purpose in life through character development, emotional maturity, while improving their relationship with healthy intimacy.

Recenzje

“For anyone who has struggled with addiction, becoming "clean and sober" is a life-saving accomplishment. But once we are there, you may find yourself existing at the jagged edge of emotional sanity. Long term healing only happens when work through the challenging areas of our innermost lives. This book will help you navigate the challenging path inside yourself. I highly recommend it!”

David Zailer, Founder of Operation Integrity, Author of Our Journey Home, When Lost Men Come Home, Starting Point for Recovery, and Death of a Fisherman. LAADC, ICADC, CADC II

 

If you or someone you love suffers from addiction—any addiction, you will find this workbook invaluable. Katz and Wehner take a practical look at addictions but don't end there. They have included several straight-forward exercises to aid a person's recovery. Regardless of whether you are new to recovery, have not yet started in recovery or you have been in recovery for many years, this workbook will be a valuable addition to your recovery library.

Dr. Milton S. Magness, Author of Stop Sex Addiction, Real Hope and Freedom from Sex Addiction: Thirty Day to Freedom from Sex Addiction and others.

 

“This book offers readers time tested solutions toward true freedom and emotional integrity.  Break free from frenzied obsessions and compulsions and the robotic quest for immediate gratification and enjoy a new quality of life. “

David Lieberman, Author of Seek Peace and Pursue it, How Free Will Works: The blueprints to take charge of your life, health and happiness.

 

Spis treści

Part 1: Technology

1. The Tech Wreck Distractor

2. The Pro-Tech Solution

Part 2: Work

3. Subjected to the Daily Grind

4. Fun in the Sun Protector

Part 3: Emotions

5. Impulsively Exhausting Emotions

6. Driving Determined Decisions

Part 4: People

7. The Indifference of Annoying People

8. The Solution of Safety and Trust

Part 5: Sexuality & Intimacy

9. The Intensity of Unhealthy Sexual Behavior

10. The Intimacy of Healthy Sexual Behavior

Part 6: Tools for managing your life

11. Tools for managing your life

12. Conclusion

O autorze

Allan J. Katz is a licensed Professional Counselor (LPC/MHSP) in private practice in Memphis, Tennessee and a Certified Sex Addiction Therapist.