Natural Healing With Qigong: Therapeutic Qigong

ISBN-13: 9781594390012 / Angielski / Miękka / 2004 / 140 str.

C.M.D DIPL. OBT. Kuhn Dr. Aihan

Opis

A simple Qiqong routine that combines physical exercises, stretching, breathing and self-massage. The program is divided into six groups, each focusing on different areas to achieve maximum benefit.