Moan Out Loud Protein Shakes: Natural, Organic, Powder-Free

ISBN-13: 9781460986578 / Angielski / Miękka / 2011 / 52 str.

Andrea Barkley; Cindy Price

Opis

Have you ever tasted something so good that you actually moaned out loud? Fitness expert Andrea Barkley has created 33 all-natural protein shakes, without added sugar, that will have you moaning with each sip Included are simple, delicious, and satisfying recipes for chocolate, coffee, fruit, dessert, and even green protein shakes. Barkley is a personal trainer and private cook who believes in eating organically. Disillusioned by most protein powders' toxicity and negative impact on one's digestive system, she's turned to natural products - eggs, Greek yogurt, and cottage cheese - to create amazing protein shakes. With a glossy, soft cover (perfect for wiping off shake spills), this 50 page, digest-style, recipe collection feels like a magazine with beautiful photography.