Mindfulness of Breathing: A Practice Guide and Translations

ISBN-13: 9781911407447 / Angielski / Miękka / 2019 / 320 str.

Analayo

Opis

Buddhist scholar and teacher Bhikkhu Analayo explores the practice of mindfulness of breathing in the sixteen steps of the Anapanasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background.