Mindfulness in Early Buddhism: Characteristics and Functions

ISBN-13: 9781911407553 / Angielski / Miękka / 2020 / 304 str.

Bhikkhu Analayo;Mark Allon;Rupert Gethin

Opis

An invaluable resource for Buddhist scholars, meditation teachers, and practitioners wishing to deepen their own practice of mindfulness. In this in-depth guide, the author examines all aspects of mindfulness practice, explores the history of mindfulness in the Buddhist tradition, and provides instructions for meditation practice.