Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day

ISBN-13: 9781538129067 / Angielski / Miękka / 2019 / 200 str.

Diane R. Gehart

Opis

Would you rather eat chocolate than meditate? What if you could simultaneously do both and achieve your most out-of-reach life goals? In Mindfulness for Chocolate Lovers, Diane Gehart combines wit, wisdom, meditations, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life.