Mindfulness and the Natural World Pack: Book and journal

ISBN-13: 9781782409472 / Angielski / Other book format / 2020 / 144 str.

Claire Thompson

Opis

Mindfulness & the Natural World reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world. Through meditative thoughts and insights, you will discover how learning from nature teaches us to be more mindful in everyday life. This pack includes a journal to make notes on your mindful journey, or simply to use as its own entity. The Mindfulness & the NaturalWorld pack includes: • 144-page handbook • 144-page lined journal