Mindfulness The Journey, Not The Destination

ISBN-13: 9781803810553 / Angielski / Miękka / 2022 / 120 str.

Eleanor Gibson

Opis

This mindfulness self-help book aims to improve mental health by motivating and inspiring readers to gain self-knowledge, understanding and resilience. The book takes you on an amazing journey of self-discovery that brings clarity and guidance into every aspect of your life.