Mindfulness: The Beginner´s Guide:: A guide to Inner Peace & Tranquility. Easy Step by Step Guide to Reduce Your Stress and Live in

ISBN-13: 9781544154138 / Angielski / Miękka / 2017 / 30 str.

By Dominique Atkinson

Opis

Discover How to Live with Less and Lead a Simpler, Happier Life with This Easy to Use Guide Step by Step method to organizing, simplifying and decluttering your home Few things seem to both fascinate and repel us like the kind of extreme clutter that comes from hoarding. A lot of people like to jokingly report that when they need to clean their homes, they just watch an episode of Hoarders and the cleaning seems to happen by magic before the episode has even finished. And while the vast majority of people out there aren't hoarders, many of them do have a level of clutter in their homes that is interfering with their lives on an unseen level. Most of us know this, which is why we have that awful niggling feeling in the back of our brains when an episode of Hoarders comes on the air. I've had the same fascination and repulsion myself many times. As a work-from-home, homeschooling mom, and as an artist, I can tell you that clutter is sneaky. It seems to multiply almost overnight and once it appears, it can be really hard to get back on top of. I used to live in fear of clutter, thinking that if I just turned my back for a second too long, the mess my kids, pets, and husband made were going to swamp us all. Our household functions as well as it does because of order - and a lack of clutter. It can be really hard to declutter in the ruthless manner that's truly necessary to make a difference - but it does make a difference - a big one in fact. So much so that it's not only noticeable in the way that our household looks, but in how much more relaxed we all are when we can find things with ease and keep things running like the well-oiled machine we need to be. Decluttering and organizing doesn't happen overnight, and if you don't change some significant habits, you'll quickly find yourself back in the same boat. Decluttering and cleaning your home is a lifestyle - one that you have to embrace fully to truly get to work for you. Once you do, however, you'll start to wonder how you ever got anything done the way things were before. You'll also start to find that you're more relaxed at home, that you're finding time you never knew you had, and that this sense of happiness and organization begins to spread to all other areas of your life as well. In this book you'll learn the basic causes of why our homes today are so cluttered, as well as why it's so important to organize. You'll also learn the basic techniques of getting decluttered and organized, so that you can start enjoying the benefits of both. If you're ready to take control of the clutter in your life, read on to find the answer you've been looking for. Purchase your copy today

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