Mindfulness & the Art of Drawing Pack: Book and journal

ISBN-13: 9781782409465 / Angielski / Other book format / 2020 / 144 str.

Wendy Ann Greenhalgh

Opis

Mindfulness & the Art of Drawing explores how the simple act of putting pen to paper creates a deeper connection with ourselves and the world around us. Through mindful creative exercises, personal anecdote, and a fresh outlook on perception, flow and instinct, doodlers and artists at any level in their craft can discover the mindful joys of drawing. This pack include a journal to explore your new drawing practice, or simply use at its own entity. The Mindfulness & the Art of Drawing pack includes: * 144-page handbook * 144-page blank journal