Mind & Body: mental exercises for physical wellbeing; physical exercises for mental wellbeing

ISBN-13: 9781912891467 / Angielski / Twarda / 2021 / 200 str.

The School of Life

Opis

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a life of greater self-assurance, wisdom and freedom to be ourselves