Mental Skills for Athletes: A Workbook for Competitive Success

ISBN-13: 9780367219116 / Angielski / Twarda / 2019 / 158 str.

Elizabeth L. Shoenfelt

Opis

Mental Skills for Athletes: A Workbook for Competitive Success is a step-by-step guide for developing a toolbox of mental skills. In this user-friendly workbook, Dr. Betsy Shoenfelt compiles materials from over 35 years of experience as a performance psychologist working to achieve competitive excellence.

 

O autorze

Elizabeth L. Shoenfelt, Ph.D., University Distinguished Professor in the Department of Psychological Sciences at Western Kentucky University, USA, is a performance psychologist with 35+ years of experience working in business, industry, government, education, and sports with individuals, teams, and organizations to achieve performance excellence.