ISBN-13: 9781032024479 / Angielski / Twarda / 2022 / 154 str.
ISBN-13: 9781032024479 / Angielski / Twarda / 2022 / 154 str.
The book analyses mental health, well-being, and their interdependence through Indian perspectives. It offers critical insights on mastering wellness, stress, and coping, suffering and healing, and achieving work-life balance.