Memory Improvement Through Tapping: EFT Techniques to Improve Recall and Clarity

ISBN-13: 9781476692937 / Angielski

Peta Stapleton

Opis

Emotional Freedom Techniques (EFT, or 'tapping') is a rapidly growing practice that involves tapping two fingers along specific acupuncture points in order to improve memory and sleep and to relieve stress, anxiety, and pain. Offering real client stories and outcomes from research, this is a comprehensive guide to EFT tapping.