Mediterranean Diet Turkish Edition: Exotic and Nutritious Turkish Recipes to Jump-Start Your Health and Wellness

ISBN-13: 9781523605149 / Angielski / Miękka / 2016 / 76 str.

Andrea Silver

Opis

Let's combine two of the best things ever: Mediterranean recipes and Turkish cooking. Turkish cuisine is among the most flavorful in the world. Along the coastlines of Turkey, these flavors are mixed with many of the traditional Mediterranean diet staples; including eggplant dishes, hummus, olives, yogurts, olive oils, and much more--all created within the unique style of Turkish cooking, which borrows from both the Mediterranean and the Middle East. This is your chance to take your Mediterranean diet plan to the next level; by learning some truly exotic recipes that will impress everyone with taste-buds at the next dinner party. Straight from the cafes of regions like Izmir comes this flavorful collection. By eating this way, the Mediterranean way, you can achieve benefits such as: = Easier weight loss, as bad fats are eliminated and swapped with healthy oils - More energy as you begin eating the right nutrients - Improved organ health, including cardiovascular health - Many report increased focus and concentration - Much more One of my favorite places to visit in the world is Turkey. It's a country rich in history, as well as flavors. From my experiences in Turkey, I've brought you this recipe collection that I'm sure you'll enjoy. It's available now on your web-browser; a Kindle device is not needed to read it. With one click, it's yours forever