ISBN-13: 9780824523084 / Angielski / Miękka / 2005 / 169 str.
ISBN-13: 9780824523084 / Angielski / Miękka / 2005 / 169 str.
If you want to learn to meditate, but can't get past the prayers and confusing theology you were raised with, this is the book for you. Helminiak, a theologian and psychologist, gives us easy guidelines for meditation practice.