Meditation Essentials

ISBN-13: 9781500905453 / Angielski / Miękka / 2014 / 120 str.

MS Liberty Forrest

Opis

The award-winning book, "Meditation Essentials: How to Quiet Your Mind to Achieve More Personal and Professional Success," is specifically designed for those who are beginning or having trouble with meditation. Covering a broad range of topics and offering a variety of meditations, this handy book is divided into 36 sections. Each one ends with suggested exercises to help you absorb the information and deepen your understanding of the process.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.