Meal Prep: The Ultimate Meal Prep Cookbook-60 Quick and Easy Low Carb Keto Recipes for Clean Eating & Weight Loss

ISBN-13: 9781548876487 / Angielski / Miękka / 2017 / 104 str.

Tyler Smith

Opis

Master the art of Meal Prepping
Are you sick and tired of diets that just don't seem to work? Are you looking for more consistency in your diet, as well as more results? If you've answered yes to any of these questions, there's no doubt that this book is for you Get this book, Meal Prep: The Ultimate Meal Prep Cookbook - 60 Quick and Easy Low Carb Keto Recipes for Clean Eating & Weight Loss right now to start learning the secrets of how to successfully prep meals for yourself. With this book by your side, not only will you learn about what meal prepping is all about and how to do it properly; you'll also be provided with valuable recipes that will take your meal prepping to the next level. After reading this book, you will have learned about the following concepts:

• What meal prepping is and how to do it properly in a step-by-step fashion
• The many benefits of meal prepping
• Common mistakes that people make when they first start to meal prep and how to avoid them
• The difference between micro and macronutrients
• Recipes for breakfast, lunch, dinner, snacks and even dessert that are low in carbs and delicious nonetheless

After reading this book, you will have learned about these important topics, plus so much more What's stopping you? Get this book, especially if you're ready to kiss those poor eating habits goodbye

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