ISBN-13: 9781500387358 / Angielski / Miękka / 2014 / 38 str.
ISBN-13: 9781500387358 / Angielski / Miękka / 2014 / 38 str.
Do you want to have full energy, concentration and have all your resources at your disposal to accomplish any task? Do you want to have a predictable way to regenerate your different energies so you can tackle the most difficult or challenging situations over and over, without burning out? In this book, were going to be tackling the balance between pushing our limits in any field we choose, how to sustain it and thus maximize our talents, abilities and potentials to be the best we can ever be A good analogy to demonstrate the concept is weight training. In order to achieve sustained and continous growth, fight growth plateaus, and continue on pushing our limits? Is to push harder and harder each time, while proactively having a system in place for the muscles to recuperate, recharge and grow Muscles dont just recuperate, they grow bigger If you dont know how to recuperate and recharge? You won't achieve growth because you cant get access to your true potential and energies In this book well talk about how to do just that. Grow and have access to your many sources of power and potentials