Marine's PT

ISBN-13: 9781492113102 / Angielski / Miękka / 2013 / 54 str.

Darren C. Burch

Opis

Marines P.T Fitness workout is a no fluff workout book filled with great weekly workout routines that will get results...Marine style The book is written by a Marine that used these very workouts to stay in fighting shape. Below are comments for students that have survived the workout " If you want to get in shape quickly and are willing to work hard, this is the class for you. " -Jean " great way to get outside and get some healthy training, meet new people and have fun while working out. " -Christianne " This is a GREAT way to get into shape While the exercises are based on the military, you're not treated like you're in the military. ... " -Patsy Caldwell " I joined Marines PT to loose weight for my wedding and within a few months I had lost inches on my waist, legs and buttocks. I fit into pants I had not fit into since college I am well on my way to looking great for my wedding and it is all thanks to this boot camp My fiance loves it " -Erin I have been with Marines P.T. now for about 5 months, and I can honestly say that within 2 1/2 months I found a drop in my waistline I went down 1 1/2 SIZESonly doing Marines P.T. Workouts 3 days a week.... a THANK YOU is long overdue -Libby"

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.