Managing Stress: A Creative Journal: A Creative Journal

ISBN-13: 9780763790141 / Angielski / Miękka / 2010 / 220 str.

Seaward, Brian Luke

Opis

This journal allows students to identify common causes of stress in their lives and develop skills to manage them. Writing in this journal for a period of weeks or months, and then reading over the passages, will help students sort through personal, social, or even global issues. This journal is the perfect companion to any stress management course or workshop.