Managing Social Anxiety in Children and Young People: Practical Activities for Reducing Stress and Building Self-Esteem

ISBN-13: 9781032256665 / Angielski / Twarda / 2022 / 136 str.

Sue Jennings

Opis

Managing Social Anxiety in Children and Young People introduces a new approach for working with anxious children and young people to help them develop social skills and reduce stress.

Spis treści

About the Author; Foreword by Clive Holmwood; Acknowledgement; Language: Cisgender, Trans, and Inclusivity; COVID-19 and Anxiety; Introduction; Part One: Breathing, Sleep and Mindfulness; 1: Nesting and Breathing; 2: Solutions for Sleep; 3: Sleep, Relaxation and Light; Part Two: Perceptions, Feelings and Safety; 4: How do I see My Anxiety?; 5: Facial Expressions and Feelings; 6: Where is My Safe Place?; Part Three: Energy, Mandalas and Stories; 7: Replacing Anxiety with Energy; 8: Mandalas and Mantras; 9: Masks and Flowers; Part Four: Resources; 10: Worksheets; 11: Story Sheets; Afterword by Sharon Jacksties; Appendices; Bibliography; Index

O autorze

Sue Jennings is Professor of Play (European Federation of Dramatherapists), the creator of Neuro-Dramatic-Play, and the author of 53 books. She has pioneered Dramatherapy and Play Therapy internationally. She is Senior Research Fellow at the Shakespeare Institute, University of Birmingham, UK, a Distinguished Scholar at the University of the Witswatersrand, South Africa, and an Honorary Fellow of the University of Roehampton, London.