Manage Your Stress Overcoming Stress in the Dynamic Word

ISBN-13: 9783659760013 / Angielski / Miękka / 2015 / 148 str.

Jarsaniya Jayendra;Patel Kamlesh

Opis

Strength of the "Manage Your Stress Overcoming Stress in the Dynamic Word" book is that the focused therapy process was clearly identified in a step-by-step procedure, with examples of specific strategies methods of manage day today stress. In this modern life, each person is stress about something, one type of self-help books. This Self care guide and can help you reduce stress level. A complete stress management plan simple strategies for lowering stress through positive mental exercise inthis book. This book included 13 chapters out of this1 to 8 chapters are written by Dr.Jayendra jarsaniya and 9 to 13 chapters are written by Dr. Kamlesh A. patel.

O autorze

Dr. Jayendra A. Jarsaniya is an Assistant Professor and head of Psychology Department at Smt. K. S. N. Kansagara Mahila arts & Com. College, affiliate to the Saurashtra University-Rajkot. He has a sixteen years experience of teaching and research in under graduate and post graduate levels. He has a Ph. D. Guide of concern subject.