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Makko Ho: Six Simple Exercises to Bring Health and Vitality to the Whole Body
ISBN-13: 9781411643352 / Angielski / Miękka / 2006 / 88 str.
Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day.
Makko Ho is a set of six simple exercises that restores health and vitality to the body. By moving Qi through the twelve major meridians, the energy pathways of the body, you can regain balance and vigor in as little as 15 minutes a day.
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