Making Shiftwork Tolerable

ISBN-13: 9781138433076 / Angielski / Twarda / 2018

T H Monk

Opis

This text guides the reader through the many forms of shiftwork, adopting a broad definition as being any regularly-taken employment outside the "day working window" 06.00 to 18.00. The experiences of shiftworkers are described, along with those

Spis treści

Sleep and the biological clock; social challenges to the shift worker; stress and strain; health consequences; performance and safety consequences; inter-individual differences; coping strategies for the worker; strategies for the employer.

O autorze

T H Monk